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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Jul 4, 2019


  • Moksha - Liberation (not mocha frappe :)
  • Is your neighbor enlightened?
  • Tim has issues with guys living in caves
  • Liberation from what?
  • Joe Rogan with Naval Ravikant:
  • Don’t let false memes and fake gurus deprive you from prosperity
  • Goals vs Pillars
  • Are you falling for the commodity yoga conspiracy?
  • Enlightenment - see the light or live light?
  • You have to be disciplined to gain enlightenment
  • A tail of two minds
  • Are you humble enough?
  • Extreme Ownership by Jocko Willink:
  • The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone:
  • Live light!


Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving

For YA & AAPNA Registered Instructors

Earn non-contact CEUs here:


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.