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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

We found that in order to give you even better content through our podcast we need to create series instead of stand alone episodes. First series starts on January 9.  - Tim and Vie

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Sep 30, 2018

Brought to you by the Crystal Factor, Good Coffee and Global Ayurveda Conferences.


  • The new kid on the block.
  • Do you want an unfair advantage?
  • The placebo effect, reminders and intentions.
  • To cleanse or not to cleanse (crystals).
  • The good, the bad and the ugly of choosing a stone.
  • Mother Earth’s oldest adaptogens. 
  • Coffee as part of your morning ritual.
  • Do or die.
  • The dark side of meditation.

The Crystal Factor can be found at:

The crystal research reference mentioned on the podcast:


The Good Coffee can be found at:


The Global Ayurveda Conferences can be found at: