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Paleo Ayurveda and Spartan Yoga


Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email training@asktimandvie.com  Thank you for listening and sharing our shows!

Oct 25, 2018

Topics

- Bridge for Butt vs Wasted Wheel

- The Chuck Norris Dog vs A Pretty Dog 

- A Headstand Will Sooner or Later Change Your Perspective; Even if That Means Breaking Your Neck

- Yoga Derangement

- The Grounding Effect

- Do You Feel Like a Number?

Resources

- Raja Ayurveda's Training Library: https://squareup.com/store/training-courses

- The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/

- For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/

For YA and AAPNA Registered Instructors

Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/