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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

We found that in order to give you even better content through our podcast we need to create series instead of stand alone episodes. First series starts on January 9.  - Tim and Vie

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Nov 22, 2018


- What do emotional Vata, Pitta, and Kapha look like when in balance?

- Do you have happy moments or a happy life? 

- What do emotional Vata, Pitta and Kapha look like when out of balance?

- Do you hold any grudges? Vie still wants her dollhouse. 

- How to build your emotional foundation.

- Can you identify your emotions?

- Why just taking turmeric won’t help you create a rich emotional world.

- Commodity Ayurveda is wrong once again. 

- The Greek definition of Sin.

- Mercury, Odin, Hermes and Emeralds.

- A Greek proverb.


Brought to you by Raja Ayurveda - Ayurveda for the Mind.

- Raja Ayurveda's Training Library:

- The Spartan Mind Strength Calendar:

- For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group:

For YA and AAPNA Registered Instructors

Earn 2 non-contact CEUs here: