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Paleo Ayurveda and Spartan Yoga


Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

We found that in order to give you even better content through our podcast we need to create series instead of stand alone episodes. First series starts on January 9.  - Tim and Vie
 

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email training@asktimandvie.com  Thank you for listening and sharing our shows!

Jan 10, 2019

Topics

- In the Beginning 

- The concept of bio-energy 

- The concept of dynamic balance

- Hot vs Cold

- Heavy vs Light

- Dry vs Moist (Oily)

- Clear vs Cloudy (Sticky)

- How to use the pairs of opposites

- Treat complicated with simple

- The 20 Qualities course can be found at: https://squareup.com/store/training-courses/item/outline-an-introduction-to-the-qualities-the-doshas-workshop

Resources

Brought to you by Raja Ayurveda - Ayurveda for the Mind

- The 20 Qualities Continuing Education Course can be found at: https://squareup.com/store/training-courses/item/outline-an-introduction-to-the-qualities-the-doshas-workshop

- Raja Ayurveda's Training Library: https://squareup.com/store/training-courses

- The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/

- For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/

For YA and AAPNA Registered Instructors

Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/