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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Jan 17, 2019


- Taste affects emotions 

- Fake taste vs real taste

- What might be causing your food and emotional cravings

- The salty taste and courage

- The sweet taste and contentment

- The sour taste and mental digestion

- The pungent taste and mental clarity

- The bitter taste and the veil of illusion

- The astringent taste and vata derangement

- The Chocolate and Tastes Workshop can be found at:


Brought to you by Raja Ayurveda - Ayurveda for the Mind

- The Chocolate and Tastes Workshop can be found at:

- Raja Ayurveda's Training Library:

- The Spartan Mind Strength Calendar:

For YA & AAPNA Registered Instructors

Earn 1 non-contact CEU here:


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.