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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

We found that in order to give you even better content through our podcast we need to create series instead of stand alone episodes. First series starts on January 9.  - Tim and Vie

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Jan 24, 2019


- What is the meaning of Vata, Pitta, Kapha?

- The truth about the online Dosha tests

- You are not just your physical body

- You were not born perfect and you are not perfect now

- Don’t feed your tendencies 

- Pitta is not the asshole, you are 

- What is the best you can be?

- Can you tell when you are out of balance?

- The danger of not maintaining your dynamic balance

- How to become tridoshic physically 

- How to find and maintain your dynamic balance


Brought to you by Mother Nature - The Queen of Simplicity 

- Sushruta Samhita, the Ayurvedic text can be found here:

- Raja Ayurveda's Training Library:

- The Spartan Mind Strength Calendar:

For YA & AAPNA Registered Instructors

Earn 1 non-contact CEU here:


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.