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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

We found that in order to give you even better content through our podcast we need to create series instead of stand alone episodes. First series starts on January 9.  - Tim and Vie

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

May 2, 2019


  • If you are a Yoga Alliance or AAPNA Registered Instructor, you can earn CEUs by listening to our podcast and taking a test
  • The two main types of cravings 
  • The most common food craving and when it hits
  • Is the craving normal?
  • Is the craving natural?
  • The real sweet taste vs the fake sweet taste
  • Fat vs sugar as a source of energy
  • Ayurveda’s view on fat
  • The online course on the Dhatus is here:
  • Are you trapped in a vicious cycle of normal?
  • Don’t let the squeaky wheel get the most attention 
  • The most important change you can implement right now
  • Readymade coffee with butter by Fat Fuel:
  • Readymade matcha green tea with butter Fat Fuel: 


Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving


For YA & AAPNA Registered Instructors

Earn non-contact CEUs here:


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.