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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

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Jun 27, 2019


  • Kama - Pleasure - Enjoyment
  • Karma is action; Comma is the punctuation symbol “,” :-)
  • The Upanishads say that our pleasure depends on our desires
  • The “I feel pretty” song:
  • Finding Joe by Joseph Campbell:
  • Do you believe that you are carrying rocks or that you are building a cathedral?
  • Is your experience in line with your particular dharma?
  • Vertical enlightenment implies renouncing this life, aka death
  • Horizontal enlightenment implies living your dharma as part of a community
  • Contentment implies self-sufficiency, NOT complacency
  • Living in the present helps you streamline your desires
  • Living in the present helps you eventually regret less of the past
  • Always forgive, never forget
  • Kama is a personal choice


Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving

For YA & AAPNA Registered Instructors

Earn non-contact CEUs here:


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.