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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email  Thank you for listening and sharing our shows!

Sep 30, 2018

Brought to you by the Crystal Factor, Good Coffee and Global Ayurveda Conferences.


  • The new kid on the block.
  • Do you want an unfair advantage?
  • The placebo effect, reminders and intentions.
  • To cleanse or not to cleanse (crystals).
  • The good, the bad and the ugly of choosing a stone.
  • Mother Earth’s oldest adaptogens. 

Sep 30, 2018

Brought to you by the Association of Ayurvedic Professionals of North America and the CeNita Winery and Tasting Room in North Georgia. and


-- Commodity Ayurveda vs Raja Ayurveda and surviving vs thriving.

-- Is your mind making you sick?

-- Have you done the N = 1 experiment? 

-- Are you...

Sep 27, 2018

A little bit about us and why you want to be listening to the Spartan Mind Strength Podcast!