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Paleo Ayurveda and Spartan Yoga

Welcome to Spartan Mind Strength- Home of Paleo Ayurveda & Spartan Yoga-  20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Find us on all major platforms, including iHeartRADIO, Apple Podcasts, Stitcher, and Spotify.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

P.P.S. We are listener supported. Send us your feedback and show ideas. Email podcast@spartanmindstrength.com  Thank you for listening and sharing our shows!

About

Welcome to Paleo Ayurveda & Spartan Yoga™ by Spartan Mind Strength

This Podcast will give you tips on how you can upgrade your life and reach the State of Flow, using ancestral sciences (from communities who thrived in history) and modern day technology.

These very powerful tools are known as the Ānanda Factors. You will enjoy making them part of your daily practice.

- Tim & Vie

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the Paleo Ayurveda & Spartan Yoga™ Podcast and completing the corresponding test.